Youth fitness

Youth of all ages will build strength AND confidence in a group environment.

Our Youth Fitness program is designed to teach children the importance of exercise and healthy living. Each class will include a fun workout, active games, exercise skills, nutrition education, goal setting, and other health and fitness activities.  

Our Youth program is designed for ages 8-14 and currently meet Tuesday and Thursday evenings from 6:30-7:30pm at the gym in Harrodsburg's "warehouse district" (address below).

Fort Harrod CrossFit
505 Cogar Avenue
Harrodsburg, KY

The monthly fee is $45 and includes an unlimited membership to our Youth classes.

For more information, please TEXT us at 859-583-2197 or email FortHarrodCrossFit@gmail.com.