Spartan Kids is designed to teach children the importance of healthy living. Each day will include a fun workout, active games, exercise skills, nutrition education, goal setting, and other health and fitness activities.
Junior and Teen Spartans (ages 6-17) meet Monday through Friday at 5:30pm and Saturdays at 10am. (During the adult team WOD)
Spartan Kids is located at Fort Harrod CrossFit
@ the Warehouse
505 Cogar Avenue
Fee is $5/class per child and punch cards are purchased for 5 classes ($25) at a time. We also offer a $65 monthly (unlimited) membership.
For more information, please call Rachelle at 859-209-1517 or email FortHarrodCrossFit@gmail.com.